https://www.sylviayoga.com/blog daily 0.75 2026-03-08 https://www.sylviayoga.com/blog/2026/3/8/the-sacred-pause-where-do-you-find-it monthly 0.5 2026-03-08 https://www.sylviayoga.com/blog/2026/2/14/core-connection-in-yoga-where-science-meets-subtlety monthly 0.5 2026-02-14 https://www.sylviayoga.com/blog/2025/11/21/whats-the-minimum-we-need-to-do-to-maintain-the-benefits-of-the-8-week-mbsr-course monthly 0.5 2025-11-21 https://www.sylviayoga.com/blog/2025/10/16/return-policy monthly 0.5 2025-10-16 https://www.sylviayoga.com/blog/2025/9/26/budget-option-burren-yoga-retreat-centre monthly 0.5 2025-09-26 https://www.sylviayoga.com/blog/2025/8/31/step-in-september-book-your-mat-space monthly 0.5 2025-08-31 https://www.sylviayoga.com/blog/2025/8/21/keeping-things-fresh-whats-back-to-school-like-for-you monthly 0.5 2025-08-31 https://www.sylviayoga.com/blog/2025/8/14/sylvias-retreat-dates-in-the-burren-yoga-centre-2024-and-2025 monthly 0.5 2025-08-14 https://www.sylviayoga.com/blog/2025/8/5/beginners-to-sylvias-weekly-yoga-classes-some-helpful-information monthly 0.5 2025-08-05 https://www.sylviayoga.com/blog/2025/8/4/reflections-post-retreat-at-the-burren-yoga-centre monthly 0.5 2025-08-04 https://www.sylviayoga.com/blog/2025/6/30/8-week-mindfulness-course-october-2025-and-january-2026 monthly 0.5 2025-06-30 https://www.sylviayoga.com/blog/2025/6/4/is-there-something-radical-required-here monthly 0.5 2025-06-30 https://www.sylviayoga.com/blog/2025/5/6/your-breath-whisper-it monthly 0.5 2025-05-06 https://www.sylviayoga.com/blog/2025/3/24/alive-and-thriving-let-yoga-be-your-travel-guide monthly 0.5 2025-03-24 https://www.sylviayoga.com/blog/2025/3/18/yoga-teachers-eight-ways-to-pack-your-classes monthly 0.5 2025-03-18 https://www.sylviayoga.com/blog/2025/3/3/mindful-eating-solution monthly 0.5 2025-03-03 https://www.sylviayoga.com/blog/2025/2/19/yoga-nidra-gets-the-back-up-of-the-worlds-favorite-scientist-and-its-coming-to-your-yoga-mat monthly 0.5 2025-02-19 https://www.sylviayoga.com/blog/2025/2/12/posture-blog-three-moving-the-awareness-up-through-knees-hips-and-pelvisnbsp monthly 0.5 2025-02-12 https://www.sylviayoga.com/blog/2025/1/27/posture-blog-two-steady-and-groundednbsp monthly 0.5 2025-01-27 https://www.sylviayoga.com/blog/2025/1/19/posture-blog-one-awareness-to-the-bodynbsp monthly 0.5 2025-01-19 https://www.sylviayoga.com/blog/2024/11/27/the-present-of-presence-four-ways-im-gifting-this-christmas monthly 0.5 2024-11-27 https://www.sylviayoga.com/blog/2024/11/2/conscious-rest-plan-your-yoga-time-for-the-coming-weeks monthly 0.5 2024-11-02 https://www.sylviayoga.com/blog/2024/10/21/once-a-week-change-your-body-twice-a-week-change-your-mind-daily-change-your-life monthly 0.5 2024-10-21 https://www.sylviayoga.com/blog/2024/10/3/mini-retreats-this-autumn-and-winter-simple-ways-to-find-nourishment-and-connection monthly 0.5 2024-10-03 https://www.sylviayoga.com/blog/2024/8/28/your-weekly-yoga-class-what-to-expect monthly 0.5 2025-08-05 https://www.sylviayoga.com/blog/2024/7/24/something-brand-new monthly 0.5 2024-07-24 https://www.sylviayoga.com/blog/2024/7/3/the-art-of-reflection-or-the-art-of-skillful-thinkingnbsp monthly 0.5 2024-07-03 https://www.sylviayoga.com/blog/2024/5/9/what-makes-a-yoga-retreat-special-why-should-i-go-on-one monthly 0.5 2024-05-09 https://www.sylviayoga.com/blog/2024/4/2/mini-retreats-in-mutton-lane-in-summer-refresh-yourself monthly 0.5 2024-04-14 https://www.sylviayoga.com/blog/2024/2/22/new-monday-morning-class-in-ballyroan-12-noon-to-1pm-space-for-you-to-join-us monthly 0.5 2024-02-22 https://www.sylviayoga.com/blog/2024/1/17/what-should-i-pack-bring-for-my-yoga-retreat-in-solar-alvura-winter-version monthly 0.5 2024-04-11 https://www.sylviayoga.com/blog/2024/1/17/corporate-meditation-sessions-education-and-immersion monthly 0.5 2024-01-17 https://www.sylviayoga.com/blog/2024/1/17/whats-going-on-awakening-curiosity monthly 0.5 2024-01-17 https://www.sylviayoga.com/blog/2024/1/8/the-psychology-of-doing-yoga-with-a-group-pea-soup monthly 0.5 2024-01-08 https://www.sylviayoga.com/blog/2023/12/29/restore-and-flow-notes-on-the-guidance-and-journaling monthly 0.5 2023-12-29 https://www.sylviayoga.com/blog/2023/11/24/solar-alvura-retreat-dates-2024-whats-your-favourite-month-to-get-some-sun monthly 0.5 2024-02-22 https://www.sylviayoga.com/blog/2023/9/28/zu4p39cucnd7e819fnawxjqkq7hpux monthly 0.5 2023-09-28 https://www.sylviayoga.com/blog/2023/8/30/what-to-expect-in-sylvias-weekly-yoga-classes-in-community-centres monthly 0.5 2025-01-05 https://www.sylviayoga.com/blog/2023/7/10/it-only-happens-once-in-a-blue-moon monthly 0.5 2023-07-11 https://www.sylviayoga.com/blog/2023/6/19/what-should-i-packbring-for-my-yoga-retreat-in-solar-alvura monthly 0.5 2024-01-17 https://www.sylviayoga.com/blog/2023/6/6/solar-alvura-yoga-retreats-reduced-prices monthly 0.5 2023-06-06 https://www.sylviayoga.com/blog/2023/5/17/the-three-step-anchor-space-a-mini-mindfulness-practice monthly 0.5 2023-05-17 https://www.sylviayoga.com/blog/2023/5/8/outdoor-yoga-in-marlay-park-spring-summer-23-join-us monthly 0.5 2023-05-08 https://www.sylviayoga.com/blog/2023/5/3/yoga-and-weight-management-4-ways-yoga-can-help monthly 0.5 2023-05-03 https://www.sylviayoga.com/blog/2023/4/19/luxury-yoga-retreats-in-a-very-special-place-in-portugal-you-are-invited monthly 0.5 2023-06-06 https://www.sylviayoga.com/blog/2023/4/10/balanced-living-are-we-all-getting-a-bit-better-at-it monthly 0.5 2023-04-10 https://www.sylviayoga.com/blog/2023/3/23/your-one-wild-and-precious-life monthly 0.5 2023-03-23 https://www.sylviayoga.com/blog/2023/2/4/spring-is-in-the-air-and-sylvias-yoga-is-making-plans monthly 0.5 2023-02-04 https://www.sylviayoga.com/blog/2023/1/9/some-helpful-things-to-know-when-attending-yoga-with-sylvia monthly 0.5 2023-01-09 https://www.sylviayoga.com/blog/2022/12/28/something-big-for-you-in-2023 monthly 0.5 2022-12-28 https://www.sylviayoga.com/blog/2022/11/20/what-is-a-silent-retreat monthly 0.5 2023-02-24 https://www.sylviayoga.com/blog/2022/11/13/the-style-of-yoga-that-changes-how-you-think monthly 0.5 2022-11-13 https://www.sylviayoga.com/blog/2022/11/7/what-is-mbsr monthly 0.5 2025-06-04 https://www.sylviayoga.com/blog/2022/10/1/live-online-yoga-and-mindfulness-is-back monthly 0.5 2022-10-01 https://www.sylviayoga.com/blog/2022/8/31/setting-intentions-half-the-battle monthly 0.5 2022-08-31 https://www.sylviayoga.com/blog/2022/8/14/what-is-a-soundbath monthly 0.5 2022-08-14 https://www.sylviayoga.com/blog/2022/6/25/when-the-last-line-of-the-movie-stays-with-you monthly 0.5 2022-06-25 https://www.sylviayoga.com/blog/2022/5/23/awakening-curiosity-raindrops-on-your-skin monthly 0.5 2022-05-23 https://www.sylviayoga.com/blog/2022/5/2/instructions-for-mindful-walking monthly 0.5 2022-11-14 https://www.sylviayoga.com/blog/2022/3/9/introduction-to-sylvias-yoga-classes-heres-what-might-be-helpful-for-you-to-know monthly 0.5 2023-08-30 https://www.sylviayoga.com/blog/2022/2/27/whats-new-whats-different monthly 0.5 2022-02-27 https://www.sylviayoga.com/blog/2022/2/21/the-second-arrow-letting-go-of-unnecessary-suffering monthly 0.5 2022-02-21 https://www.sylviayoga.com/blog/2022/2/7/do-you-need-a-breathing-space monthly 0.5 2022-02-07 https://www.sylviayoga.com/blog/2022/1/29/the-stress-response-in-your-body monthly 0.5 2022-01-29 https://www.sylviayoga.com/blog/2022/1/16/beginning-again-beginning-again-beginning-again monthly 0.5 2022-01-16 https://www.sylviayoga.com/blog/2021/12/28/what-is-this-what-is-here monthly 0.5 2021-12-28 https://www.sylviayoga.com/blog/2021/12/13/the-gift-of-yoga-for-you-or-a-loved-one monthly 0.5 2021-12-13 https://www.sylviayoga.com/blog/2021/11/18/yoga-foundations-what-keep-us-stable-and-calm-from-moment-to-moment monthly 0.5 2021-11-18 https://www.sylviayoga.com/blog/2021/11/15/kitchari-the-delicious-auyervedic-health-food-we-had-at-our-orlagh-house-retreat monthly 0.5 2021-11-15 https://www.sylviayoga.com/blog/2021/10/29/explore-what-happens-at-the-edge-of-your-comfort-zone-advanced-yoga-poses monthly 0.5 2021-10-29 https://www.sylviayoga.com/blog/2021/10/7/are-you-curious-about-an-mbsr-course-mindfulness-based-stress-reductionnbsp monthly 0.5 2022-10-06 https://www.sylviayoga.com/blog/2021/10/7/morning-classes-in-ballyroan-community-centre-everything-you-need-to-know monthly 0.5 2021-11-15 https://www.sylviayoga.com/blog/2021/9/29/evening-yoga-classes-in-the-park-community-centre-everything-you-need-to-know monthly 0.5 2021-10-22 https://www.sylviayoga.com/blog/2021/8/25/yoga-dates-for-your-diary-august-september-october-2021 monthly 0.5 2021-09-06 https://www.sylviayoga.com/blog/2021/7/2/finding-ease-in-our-bodies-what-are-you-noticing monthly 0.5 2021-07-02 https://www.sylviayoga.com/blog/2021/6/28/planning-your-summer-planning-your-yoga monthly 0.5 2021-06-28 https://www.sylviayoga.com/blog/2021/5/23/june-july-and-august-yoga-news monthly 0.5 2021-07-12 https://www.sylviayoga.com/blog/2021/5/19/introducing-mutton-lane-yoga-studio monthly 0.5 2025-06-08 https://www.sylviayoga.com/blog/2021/5/11/outdoor-yoga-what-to-expect-and-how-best-to-prepare monthly 0.5 2021-05-11 https://www.sylviayoga.com/blog/2021/3/4/beginners-mind-the-breathing-space monthly 0.5 2021-09-14 https://www.sylviayoga.com/blog/2021/2/20/getting-to-know-ourselves-with-self-inquiry monthly 0.5 2021-09-17 https://www.sylviayoga.com/blog/2021/2/3/virtual-mindfulness-building-connections monthly 0.5 2021-02-03 https://www.sylviayoga.com/blog/2020/10/13/thinking-about-doing-yoga-at-home-six-reasons-youre-going-to-love-it monthly 0.5 2020-10-23 https://www.sylviayoga.com/blog/2020/9/7/three-ways-yoga-on-zoom-connects-you-more-deeply-to-your-practice monthly 0.5 2020-10-23 https://www.sylviayoga.com/blog/2020/8/31/why-is-intention-important-in-a-yoga-and-mindfulness-practicenbsp monthly 0.5 2021-07-12 https://www.sylviayoga.com/blog/2020/8/23/soften-your-shoulders-change-your-life monthly 0.5 2020-08-23 https://www.sylviayoga.com/blog/2020/7/28/alignment-august monthly 0.5 2020-07-30 https://www.sylviayoga.com/blog/2020/7/12/forest-bathing-meld-mindfulness-and-nature-immersion- monthly 0.5 2020-07-12 https://www.sylviayoga.com/blog/2020/6/28/july-newsletter-celebrate-joyful-july-with-us monthly 0.5 2020-06-28 https://www.sylviayoga.com/blog/2020/6/18/outdoor-yoga-safety-statement monthly 0.5 2021-05-15 https://www.sylviayoga.com/blog/2020/6/18/terms-and-conditions-of-booking-your-live-online-yoga-classesnbsp monthly 0.5 2020-06-18 https://www.sylviayoga.com/blog/2020/6/13/connection-black-lives-matter monthly 0.5 2020-06-13 https://www.sylviayoga.com/blog/2020/5/22/you-have-to-try-harder-than-you-think-you-should-have-to monthly 0.5 2020-05-22 https://www.sylviayoga.com/blog/2020/5/15/kindfulness-journalling monthly 0.5 2021-09-17 https://www.sylviayoga.com/blog/2020/3/19/so-much-has-changed-a-message-of-connection-from-sylvia monthly 0.5 2020-03-19 https://www.sylviayoga.com/blog/2020/3/13/breath-work-to-calm-and-ground-down monthly 0.5 2020-03-13 https://www.sylviayoga.com/blog/2020/3/11/mindfulness-meditation-movement-an-hour-long-weekly-class-in-the-park monthly 0.5 2020-03-11 https://www.sylviayoga.com/blog/2020/3/8/flow-of-the-day monthly 0.5 2020-03-08 https://www.sylviayoga.com/blog/2020/1/5/january-newsletter-join-me-in-2020 monthly 0.5 2020-01-05 https://www.sylviayoga.com/blog/2019/12/30/references-to-the-poetry-quotes-and-concepts-from-our-eyr-christmas-yoga-retreat-in-xinalani monthly 0.5 2019-12-30 https://www.sylviayoga.com/blog/2019/11/2/stay-in-the-light-book-your-next-yoga-adventure monthly 0.5 2019-11-02 https://www.sylviayoga.com/blog/2019/10/19/radical-self-care-seven-ways-to-find-greater-joy-in-daily-life monthly 0.5 2019-10-19 https://www.sylviayoga.com/blog/2019/7/22/lets-not-call-it-meditation-any-morenbsp monthly 0.5 2019-07-22 https://www.sylviayoga.com/blog/2019/6/12/beginners-at-sylvias-yoga monthly 0.5 2021-10-20 https://www.sylviayoga.com/blog/2019/6/4/summer-newsletter monthly 0.5 2019-06-12 https://www.sylviayoga.com/blog/2019/6/2/outdoor-yoga-marlay-park-july-and-august-wednesdays-and-fridays-930am monthly 0.5 2020-09-30 https://www.sylviayoga.com/blog/2019/5/24/five-reasons-you-should-spend-more-time-with-yogis monthly 0.5 2019-06-02 https://www.sylviayoga.com/blog/2019/5/6/you-have-to-try-harder-than-you-think-you-should-have-to monthly 0.5 2020-09-30 https://www.sylviayoga.com/blog/2019/4/16/rediscover-your-best-posture-as-you-sit-with-ease monthly 0.5 2025-08-04 https://www.sylviayoga.com/blog/2019/4/3/tracing-your-breath-a-meditation-and-a-true-story monthly 0.5 2021-09-14 https://www.sylviayoga.com/blog/2019/2/20/alternate-nostril-breathing-nadi-shodhanam monthly 0.5 2020-05-17 https://www.sylviayoga.com/blog/2019/1/3/sylvias-yoga-newsletter-jan-19-its-working-7-things-im-going-to-keep-doing-this-year monthly 0.5 2019-01-03 https://www.sylviayoga.com/blog/2018/12/8/three-weeks-in-strength-makes-you-softer monthly 0.5 2018-12-08 https://www.sylviayoga.com/blog/2018/11/28/yogi-to-weightlifter-one-week-in monthly 0.5 2018-11-28 https://www.sylviayoga.com/blog/2018/11/23/four-ways-yoga-can-supercharge-your-career monthly 0.5 2018-11-23 https://www.sylviayoga.com/blog/2018/11/20/restore-and-renew-make-time-for-yourself monthly 0.5 2018-11-20 https://www.sylviayoga.com/blog/2018/11/18/its-time-to-get-strong monthly 0.5 2018-11-18 https://www.sylviayoga.com/blog/2018/10/17/how-to-get-yourself-a-lady-in-waiting monthly 0.5 2018-10-17 https://www.sylviayoga.com/blog/2018/10/8/book-some-relaxation-time-for-yourself-next-weekend monthly 0.5 2018-10-08 https://www.sylviayoga.com/blog/2018/9/15/exotic-yoga-retreats-mexico-annual-christmas-retreat monthly 0.5 2018-09-15 https://www.sylviayoga.com/blog/2018/9/14/yoga-workshops-change-your-life monthly 0.5 2018-09-15 https://www.sylviayoga.com/blog/2018/9/8/renew-a-morning-of-nutrition-mindfulness-yoga monthly 0.5 2018-09-08 https://www.sylviayoga.com/blog/2018/8/25/newsletter-autumn-18-dear-yoga-friends monthly 0.5 2018-08-25 https://www.sylviayoga.com/blog/2018/8/23/you-have-everything-you-could-possibly-need monthly 0.5 2018-08-23 https://www.sylviayoga.com/blog/2018/8/20/yoga-workshops-are-coming-to-the-park-community-centre monthly 0.5 2018-08-20 https://www.sylviayoga.com/blog/2018/8/20/ho15s2fnhxf6u9o9wbpl03hy1c266y monthly 0.5 2018-08-21 https://www.sylviayoga.com/blog/2018/8/6/im-homesick monthly 0.5 2018-08-06 https://www.sylviayoga.com/blog/2018/7/29/a-simple-classic-hatha-yoga-home-practice monthly 0.5 2018-07-29 https://www.sylviayoga.com/blog/2023/6/6/golden-thread-breathing monthly 0.5 2023-06-06 https://www.sylviayoga.com/blog/2018/7/22/how-to-meditate-even-if-you-think-you-cant monthly 0.5 2020-10-23 https://www.sylviayoga.com/blog/2018/7/19/yoga-for-pregnancy-in-facebook monthly 0.5 2018-07-19 https://www.sylviayoga.com/blog/2018/7/3/yoga-in-an-irish-country-house-in-the-swiss-alps-in-the-italian-countryside-whos-on-for-summer-adventure monthly 0.5 2018-07-05 https://www.sylviayoga.com/blog/2018/6/27/yoga-etiquette-6-ways-to-rock-it-like-a-yogi monthly 0.5 2018-06-27 https://www.sylviayoga.com/blog/2018/6/20/5-ways-a-meditation-practice-can-help-you-to-up-your-game monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/6/16/yoga-teachers-six-ways-to-pack-your-classes monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/6/8/outdoor-yoga-in-marlay-park-wednesday-mornings-july-and-august monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/5/24/official-privacy-statement monthly 0.5 2018-05-24 https://www.sylviayoga.com/blog/2018/5/19/my-script-for-yoga-nidra monthly 0.5 2023-11-20 https://www.sylviayoga.com/blog/2018/5/12/seven-steps-to-turning-your-walk-into-a-moving-meditation monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/5/8/outdoor-yoga-six-ways-to-make-it-even-more-special monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/4/27/public-speaking-my-top-tips monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/4/15/a-sigh-is-just-a-sigh-or-is-it monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/4/13/one-of-my-favourite-quotes-for-yoga-and-for-life monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/4/6/ten-things-a-yoga-teacher-does-to-maintain-a-healthy-weight monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/3/9/when-your-mind-is-like-a-forest-full-of-endless-chattering-monkeys monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/3/3/yoga-on-a-rooftop-in-a-museum-at-a-festival monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/3/1/ive-got-your-back monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/2/19/in-order-to-relax-deeply-we-must-first-engage monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/2/8/serve-and-love monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/2/2/when-you-see-someone-has-purchased-a-yoga-nidra-audio-at-330am-the-night-before monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/26/a-gentler-approach-a-little-more-instinctive monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/20/love-and-joy monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/19/strength-without-rigidity-freedom-without-collapse monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/12/i-wish-you-courage monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/7/first-newsletter-of-the-new-year monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/6/when-a-tree-falls-down-and-blocks-your-path monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2018/1/2/what-does-a-yoga-teacher-do-to-find-calm monthly 0.5 2020-10-23 https://www.sylviayoga.com/blog/2017/12/4/monday-morning-meditation-the-pause monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/11/11/its-time-to-tuck-in-and-tune-in-winter-yoga-with-sylvia monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/11/3/yoga-nidra-a-journey-to-letting-go monthly 0.5 2021-10-19 https://www.sylviayoga.com/blog/2017/10/18/posture-and-alignment-meditation-practice-sitting-with-ease monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/commit-to-yoga-this-autumn monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/sitting-comfortably-tall-for-meditation monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/corporate-mindfulness-meditation-whats-it-really-all-about monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/beginners-at-sylvias-yoga monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/8/2/yoga-immersions-with-sylvia-this-summer monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/8/6/adjustments-a-guide-for-yoga-teachers monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502028728405-2L2R4XFTHP70Z1UBFJV8/yoga-adjustment Blog - Adjustments – A Guide for Yoga Teachers. https://www.sylviayoga.com/blog/2017/8/7/noticing-the-sensations-of-the-body-gives-us-freedom monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502118867999-R62HMY40P0C7S8XEMOWR/image-asset.jpeg Blog - Noticing the sensations of the body gives us freedom https://www.sylviayoga.com/blog/2017/8/7/more-about-exotic-yoga-retreats-more-about-me monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/8/7/your-mindfulness-practice-seven-ways-its-helping-you monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/8/7/can-it-all-really-be-about-just-one-second monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/just-ten-minutes-a-day monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/its-all-right-letting-yourself-go- monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/yoga-nidra-for-hearth-and-mind-at-the-yoga-hub monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/autumn-yoga-news-retreats-and-workshops-for-the-season-and-beyond monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/yoga-retreat-is-it-about-what-you-gain-or-what-you-loose monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/summer-news-and-yoga-adventures monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/the-benefits-of-practising-mindfulness-some-manifest-right-away monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/company-showcase-featured-in-dcu-alumni-magazine-spring-2016 monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/yoga-holidays-with-exotic-yoga-retreats-this-summer monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/why-a-yoga-holiday-is-the-best-holiday monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/5-reasons-more-men-than-ever-are-doing-yoga-at-home monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/yoga-for-beginners monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/new-years-resolution-crawl-walk-run monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/yoga-pants-what-to-wear monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/2017/9/30/my-adventures-at-the-yoga-journal-conference-in-florida-november-2015 monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506776125454-900FD5440MOX51JBU6XK/yoga-florida-sylvia-yoga.jpg Blog - My Adventures at the Yoga Journal Conference in Florida, November 2015 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506776256515-8JUWI1WCDYDIWYJRRC4Y/image1-florida-yoga1-580x773.jpg Blog - My Adventures at the Yoga Journal Conference in Florida, November 2015 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506776256399-APEWQN409H5X2G8QO0PQ/image3-florida-sylvia-yoga1-580x435.jpg Blog - My Adventures at the Yoga Journal Conference in Florida, November 2015 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506776256851-2QZ3P1TQP7DPHAH0VQJ1/image4-sylvia-yoga-florida1-612x466.jpg Blog - My Adventures at the Yoga Journal Conference in Florida, November 2015 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506776257175-DXX2319FTBQ2TVSX9VXA/image5-sylvias-yoga-florida1-580x773.jpg Blog - My Adventures at the Yoga Journal Conference in Florida, November 2015 https://www.sylviayoga.com/blog/2017/9/30/online-yoga-for-men monthly 0.5 2021-03-13 https://www.sylviayoga.com/blog/category/Video+Courses monthly 0.5 https://www.sylviayoga.com/blog/category/In+Person monthly 0.5 https://www.sylviayoga.com/blog/category/Audio+Downloads monthly 0.5 https://www.sylviayoga.com/blog/category/Live+Online monthly 0.5 https://www.sylviayoga.com/blog/tag/news monthly 0.5 https://www.sylviayoga.com/blog/tag/yoga+holidays monthly 0.5 https://www.sylviayoga.com/blog/tag/mindfulness monthly 0.5 https://www.sylviayoga.com/blog/tag/yoga+pants monthly 0.5 https://www.sylviayoga.com/blog/tag/yoga monthly 0.5 https://www.sylviayoga.com/blog/tag/tips monthly 0.5 https://www.sylviayoga.com/blog/tag/yoga+retreat monthly 0.5 https://www.sylviayoga.com/blog/tag/productivity monthly 0.5 https://www.sylviayoga.com/blog/tag/meditation monthly 0.5 https://www.sylviayoga.com/blog/tag/men monthly 0.5 https://www.sylviayoga.com/blog/tag/yoga+nidra monthly 0.5 https://www.sylviayoga.com/blog/tag/creativity monthly 0.5 https://www.sylviayoga.com/blog/tag/events monthly 0.5 https://www.sylviayoga.com/events daily 0.75 2017-08-06 https://www.sylviayoga.com/events/2017/8/6/the-park-community-center-yoga-flow monthly 0.5 2017-08-06 https://www.sylviayoga.com/events/2017/9/24/workshop-advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2017-08-02 https://www.sylviayoga.com/events/2017/8/20/workshop-advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2017-08-02 https://www.sylviayoga.com/events/2017/8/1/classes-in-rt-yoga-flow monthly 0.5 2017-08-02 https://www.sylviayoga.com/events/2017/7/18/ballyroan-community-centre-yoga-flow monthly 0.5 2017-08-02 https://www.sylviayoga.com/events/2017/7/20/ballyroan-community-centre-yoga-flow monthly 0.5 2017-08-06 https://www.sylviayoga.com/events-and-workshops daily 0.75 2026-02-18 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p-sdagk-gn6pg monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p-sdagk-kb3b9-jt8k8 monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p-sdagk-kb3b9 monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p-sdagk monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj-l3skw-34p5x-j8wyc-z5k8f-4gnh2 monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj-l3skw-34p5x-j8wyc-z5k8f monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj-l3skw-34p5x-j8wyc monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj-l3skw-34p5x monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj-l3skw monthly 0.5 2026-03-28 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p-9y9kh monthly 0.5 2026-02-10 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59-56cpj monthly 0.5 2026-04-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt-5je59 monthly 0.5 2025-11-19 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct-r5s5p monthly 0.5 2026-02-10 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc-xa6ct monthly 0.5 2025-11-19 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb-lwmfc monthly 0.5 2025-11-19 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb-3zyfb monthly 0.5 2025-11-19 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia-2rm5e-y76c6-y9xbm-gbyg2 monthly 0.5 2025-08-14 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia-2rm5e-y76c6-y9xbm monthly 0.5 2025-08-14 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia-2rm5e-y76c6 monthly 0.5 2026-02-10 https://www.sylviayoga.com/events-and-workshops/2022/10/5/8-week-mbsr-course-in-mutton-lane-octobernovember-2022-sah3z-delb6 monthly 0.5 2026-02-18 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a-xzawb monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7-h3t8a monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg-rcrf7 monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs-rfrrg monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld-emlxt monthly 0.5 2025-12-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw-k27ld monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt-zsbyw monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn-zg6xt monthly 0.5 2025-08-11 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia-2rm5e-nh3zy monthly 0.5 2025-09-30 https://www.sylviayoga.com/events-and-workshops/2022/10/5/8-week-mbsr-course-in-mutton-lane-octobernovember-2022-sah3z monthly 0.5 2025-09-30 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia-2rm5e monthly 0.5 2025-09-30 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-jphbn monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-epsyb monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2-l3998-a5nj4 monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-pzggz monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-7d8bn monthly 0.5 2025-05-03 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-9l2la monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-4bybf monthly 0.5 2025-03-07 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-g3drs monthly 0.5 2025-03-24 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz-d2msc monthly 0.5 2025-03-26 https://www.sylviayoga.com/events-and-workshops/2025/10/3/burren-yoga-centre-retreat-with-sylvia monthly 0.5 2025-07-17 https://www.sylviayoga.com/events-and-workshops/2025/3/18/mindful-eating-solution monthly 0.5 2025-04-02 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8-kfzcz monthly 0.5 2025-03-03 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-d7zp8 monthly 0.5 2024-11-30 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999-mkgzt monthly 0.5 2024-11-30 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb-c9999 monthly 0.5 2024-11-30 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf-d4es2 monthly 0.5 2024-11-30 https://www.sylviayoga.com/events-and-workshops/2025/2/12/mini-retreat-yoga-mindfulness-and-relaxation-in-mutton-lane-yoga-studio-february-12th monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/2025/1/22/mini-retreat-yoga-mindfulness-and-relaxation-in-mutton-lane-yoga-studio-january-22nd monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/2025/1/15/v87r2la8v5fu9h9ic3ng73q4ystx7x monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/2024/12/4/mini-retreat-yoga-mindfulness-and-relaxation-in-mutton-lane-yoga-studio-december-4th monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-nfzgb monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-f8ne9 monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-95grd monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-ftsnm monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/2024/11/27/december-events-and-plans-and-dreams-for-2025 monthly 0.5 2024-11-29 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-7nrba-b8634 monthly 0.5 2024-11-02 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-6bgl4-yh68z monthly 0.5 2024-10-03 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-g4n4w-3sgz6-tsh99 monthly 0.5 2024-10-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-g4n4w-3sgz6 monthly 0.5 2024-09-10 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch-6bgl4 monthly 0.5 2024-11-02 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-c22rf monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-kh4se monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-rs2da monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-mfcxz monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e-fyp3p monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-33wxb monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-4e52l monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-7nrba monthly 0.5 2024-11-02 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-g4n4w monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-2eh2j monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8-9e9jf monthly 0.5 2024-08-13 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx-mbmch monthly 0.5 2025-03-03 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk-5cy3e monthly 0.5 2024-05-24 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he-476f8 monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-gf6he monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh-b9csh monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-jeywx monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7-y9cfh monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-mzerx monthly 0.5 2024-07-22 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-yksd2 monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg-4jxfa monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/3fjl8rapsj8ycpg monthly 0.5 2024-04-14 https://www.sylviayoga.com/events-and-workshops/yzd2l6ngw9sabc7 monthly 0.5 2024-03-29 https://www.sylviayoga.com/events-and-workshops/2023/12/28/restore-and-flow-yoga-mindfulness-and-relaxation-m54z5-ddryn monthly 0.5 2025-02-15 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-6kjkd-jpjf6-dpfgm-e7hkg-45t6a monthly 0.5 2024-01-11 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-6kjkd-jpjf6-dpfgm-e7hkg monthly 0.5 2024-01-11 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872-47fyk monthly 0.5 2024-04-14 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns-hc872 monthly 0.5 2024-01-11 https://www.sylviayoga.com/events-and-workshops/2023/12/28/restore-and-flow-yoga-mindfulness-and-relaxation-m54z5 monthly 0.5 2024-01-17 https://www.sylviayoga.com/events-and-workshops/2023/12/28/restore-and-flow-yoga-mindfulness-and-relaxation monthly 0.5 2023-12-29 https://www.sylviayoga.com/events-and-workshops/2023/6/29/yoga-retreat-in-solar-alvura-portugal-y2pdx-lp754-9kswk-wet93 monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/2023/6/29/yoga-retreat-in-solar-alvura-portugal-y2pdx-lp754-9kswk monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/2023/6/29/yoga-retreat-in-solar-alvura-portugal-y2pdx-namxb monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4-n3jns monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-l378c monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535-ms6d4 monthly 0.5 2023-11-30 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl-4d535 monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/cz5gmlzl9k9hdxl monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-6kjkd-jpjf6-dpfgm monthly 0.5 2024-01-11 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-6kjkd-jpjf6 monthly 0.5 2024-01-02 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-6kjkd monthly 0.5 2023-10-28 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-ya3s4 monthly 0.5 2023-08-16 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck-mg5ay monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/5wcdaetlercr8z8 monthly 0.5 2023-05-24 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9-p8tck monthly 0.5 2023-08-01 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp-pbwb2-6jbx8-jabea-lheze-w3l8x monthly 0.5 2023-05-24 https://www.sylviayoga.com/events-and-workshops/2023/6/29/yoga-retreat-in-solar-alvura-portugal-y2pdx monthly 0.5 2023-06-06 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak-7zzx9 monthly 0.5 2023-05-24 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp-pbwb2-6jbx8-jabea-lheze monthly 0.5 2023-05-24 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc-ej9ak monthly 0.5 2023-06-06 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp-pbwb2-6jbx8-jabea monthly 0.5 2023-05-23 https://www.sylviayoga.com/events-and-workshops/2023/6/29/yoga-retreat-in-solar-alvura-portugal monthly 0.5 2023-06-06 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp-pbwb2-6jbx8 monthly 0.5 2023-03-27 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6-63cnc monthly 0.5 2023-03-27 https://www.sylviayoga.com/events-and-workshops/2023/3/29/free-information-session-what-is-mbsr-8-week-mindfulness-course monthly 0.5 2023-03-23 https://www.sylviayoga.com/events-and-workshops/2022/9/24/soundbath-in-the-park-community-centre-mkj9p-kbc3s monthly 0.5 2023-09-28 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-3plsw monthly 0.5 2023-02-04 https://www.sylviayoga.com/events-and-workshops/evening-classes-the-park-community-centre monthly 0.5 2026-02-18 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp-pbwb2 monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a-tffwp monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c-h4y8a monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8-2lf3c monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm-esjx6 monthly 0.5 2023-03-27 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-mccbm monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4-we5mr monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2022/11/26/mindfulness-information-zoom-session-what-is-mbsr monthly 0.5 2022-11-07 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d-dgbx4 monthly 0.5 2022-10-21 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y-7ejr8 monthly 0.5 2022-10-21 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69-l2p7y monthly 0.5 2022-10-21 https://www.sylviayoga.com/events-and-workshops/2022/9/24/soundbath-in-the-park-community-centre-mkj9p monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d-4pj69 monthly 0.5 2022-09-13 https://www.sylviayoga.com/events-and-workshops/2022/9/24/soundbath-in-the-park-community-centre monthly 0.5 2022-09-20 https://www.sylviayoga.com/events-and-workshops/2022/10/5/8-week-mbsr-course-in-mutton-lane-octobernovember-2022 monthly 0.5 2023-02-04 https://www.sylviayoga.com/events-and-workshops/2022/5/20/marlay-park-outdoor-yoga-rain-or-shine-fridays-930-1030am monthly 0.5 2025-08-04 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-gn29d monthly 0.5 2022-06-21 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6-6rt3h monthly 0.5 2022-08-18 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc-xydc6 monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8-dhbcc monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9-n4ka8 monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3-e8p8d monthly 0.5 2022-10-21 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-ybtgx monthly 0.5 2022-08-18 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k-3wwz3 monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy-24a9k monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw-y2fsy monthly 0.5 2022-04-02 https://www.sylviayoga.com/events-and-workshops/yoga-body-brain monthly 0.5 2023-02-04 https://www.sylviayoga.com/events-and-workshops/2020/4/17/a-day-of-mindfulness-yoga-and-connection-in-orlagh-house-ddacy monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr-jywsw monthly 0.5 2022-03-20 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-cnnsr monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5-ylkrr monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap-xynr5 monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef-588ap monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm-z7cz9 monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9-6nxbm monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn-er2n9 monthly 0.5 2022-01-16 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n-6mbsn monthly 0.5 2021-11-22 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4-9f67n monthly 0.5 2021-11-22 https://www.sylviayoga.com/events-and-workshops/2020/9/29/open-october-a-series-of-online-classes-ertg6 monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains-kc8p4 monthly 0.5 2021-10-19 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e-dtyef monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2021/11/2/morning-yoga-classes-in-ballyroan-community-centre-everything-you-need-to-know monthly 0.5 2026-02-18 https://www.sylviayoga.com/events-and-workshops/2019/4/28/advance-your-practice-flow-to-go-deeper-dak5j monthly 0.5 2022-12-13 https://www.sylviayoga.com/events-and-workshops/2020/9/29/open-october-a-series-of-online-classes-wdk86 monthly 0.5 2021-09-29 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26-6e45e monthly 0.5 2021-10-10 https://www.sylviayoga.com/events-and-workshops/monday-night-yoga-woodtown-barn-4f8c6 monthly 0.5 2021-09-12 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg-rwk26 monthly 0.5 2021-09-06 https://www.sylviayoga.com/events-and-workshops/monday-night-yoga-woodtown-barn monthly 0.5 2021-09-06 https://www.sylviayoga.com/events-and-workshops/2021/9/20/full-moon-meditation-on-an-outdoor-deck-in-the-dublin-mountains monthly 0.5 2021-10-14 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august-8trbg monthly 0.5 2021-08-03 https://www.sylviayoga.com/events-and-workshops/2021/8/13/friday-morning-yoga-in-mutton-lane-in-august monthly 0.5 2021-10-10 https://www.sylviayoga.com/events-and-workshops/2021/8/11/wednesday-morning-yoga-in-orlagh-house-in-august monthly 0.5 2021-08-09 https://www.sylviayoga.com/events-and-workshops/2021/5/28/outdoor-yoga-mutton-lane-friday-28th-may-92kdr-dapym-dr55m monthly 0.5 2021-06-23 https://www.sylviayoga.com/events-and-workshops/2020/7/15/outdoor-yoga-orlagh-house-wednesday-mornings-10am-july-wlw45-pgye7 monthly 0.5 2021-06-14 https://www.sylviayoga.com/events-and-workshops/2021/5/28/outdoor-yoga-mutton-lane-friday-28th-may-92kdr-dapym monthly 0.5 2021-06-15 https://www.sylviayoga.com/events-and-workshops/2021/5/28/outdoor-yoga-mutton-lane-friday-28th-may-92kdr monthly 0.5 2021-06-23 https://www.sylviayoga.com/events-and-workshops/2021/5/28/outdoor-yoga-mutton-lane-friday-28th-may monthly 0.5 2021-06-05 https://www.sylviayoga.com/events-and-workshops/2021/3/2/virtual-yoga-mindfulness-meditation-stress-management-eyhhh-l9rn9 monthly 0.5 2021-04-22 https://www.sylviayoga.com/events-and-workshops/2020/7/15/outdoor-yoga-orlagh-house-wednesday-mornings-10am-july-wlw45 monthly 0.5 2021-05-06 https://www.sylviayoga.com/events-and-workshops/2020/12/19/yoga-workshop-alignment-and-yoga-nidra-jfhe8 monthly 0.5 2021-05-08 https://www.sylviayoga.com/events-and-workshops/2021/3/2/virtual-yoga-mindfulness-meditation-stress-management-eyhhh monthly 0.5 2021-04-22 https://www.sylviayoga.com/events-and-workshops/2021/2/18/online-yoga-mindfulness-meditation-virtual-stress-management monthly 0.5 2021-02-18 https://www.sylviayoga.com/events-and-workshops/2021/3/2/virtual-yoga-mindfulness-meditation-stress-management monthly 0.5 2021-03-23 https://www.sylviayoga.com/events-and-workshops/2021/2/2/fun-february monthly 0.5 2021-02-18 https://www.sylviayoga.com/events-and-workshops/2021/1/23/3cswpjlh0dgkdpxa4w118iyvwje491 monthly 0.5 2021-01-25 https://www.sylviayoga.com/events-and-workshops/2021/1/23/focus-a-yoga-workshop-for-clarity-and-calm monthly 0.5 2020-12-31 https://www.sylviayoga.com/events-and-workshops/2021/1/5/coming-home-twice-weekly-online-yoga-to-connect-you-to-your-body monthly 0.5 2021-01-28 https://www.sylviayoga.com/events-and-workshops/2020/11/3/playful-november monthly 0.5 2020-10-24 https://www.sylviayoga.com/events-and-workshops/2020/12/19/yoga-workshop-alignment-and-yoga-nidra monthly 0.5 2021-03-23 https://www.sylviayoga.com/events-and-workshops/2020/11/14/yoga-workshop-yoga-flow-and-body-scan-2-full-hours-to-come-back-to-you monthly 0.5 2020-10-13 https://www.sylviayoga.com/events-and-workshops/2020/9/29/open-october-a-series-of-online-classes monthly 0.5 2021-10-22 https://www.sylviayoga.com/events-and-workshops/2020/9/1/intentions-a-yoga-journey-for-september monthly 0.5 2020-08-29 https://www.sylviayoga.com/events-and-workshops/2020/7/15/outdoor-yoga-orlagh-house-wednesday-mornings-10am-july monthly 0.5 2021-04-07 https://www.sylviayoga.com/events-and-workshops/2020/7/7/outdoor-yoga-marlay-park-friday-mornings-10am-july-and-august monthly 0.5 2020-07-18 https://www.sylviayoga.com/events-and-workshops/2020/6/30/joyful-july monthly 0.5 2020-06-21 https://www.sylviayoga.com/events-and-workshops/2020/6/26/outdoor-yoga-marlay-park monthly 0.5 2020-06-16 https://www.sylviayoga.com/events-and-workshops/2020/5/2/yoga-workshop-yoga-flow-and-yoga-nidra monthly 0.5 2020-04-28 https://www.sylviayoga.com/events-and-workshops/2020/3/29/10-minutes-at-10-your-free-online-guided-meditation-with-sylvia-every-sunday monthly 0.5 2020-03-27 https://www.sylviayoga.com/events-and-workshops/2020/3/27/lunchtime-online-yoga-tuesday-and-thursday-1-2pm monthly 0.5 2020-10-14 https://www.sylviayoga.com/events-and-workshops/2020/2/15/yoga-workshop-yoga-flow-to-release-tight-muscles monthly 0.5 2020-01-20 https://www.sylviayoga.com/events-and-workshops/2020/3/14/mindfulness-morning-in-wicklow monthly 0.5 2020-02-14 https://www.sylviayoga.com/events-and-workshops/2020/4/17/a-day-of-mindfulness-yoga-and-connection-in-orlagh-house monthly 0.5 2021-11-15 https://www.sylviayoga.com/events-and-workshops/2019/12/14/advance-your-practice-mindful-movement-and-yoga-nidra monthly 0.5 2020-01-04 https://www.sylviayoga.com/events-and-workshops/2019/11/16/advance-your-practice-flow-with-ease-stretch-deeply monthly 0.5 2019-10-15 https://www.sylviayoga.com/events-and-workshops/2020/5/3/immerse-a-yoga-retreat-in-southern-spain-with-sylvia-and-josie monthly 0.5 2021-02-18 https://www.sylviayoga.com/events-and-workshops/2019/9/14/advance-your-practice-strength-and-surrender monthly 0.5 2019-10-15 https://www.sylviayoga.com/events-and-workshops/2019/8/17/restore-and-renew-yoga-flow-and-yoga-nidra monthly 0.5 2019-07-31 https://www.sylviayoga.com/events-and-workshops/2019/7/13/advance-your-practice-shine-brightly monthly 0.5 2019-07-31 https://www.sylviayoga.com/events-and-workshops/2019/7/10/outdoor-yoga-marlay-park-july-and-august-wednesdays-and-fridays-930am monthly 0.5 2019-07-16 https://www.sylviayoga.com/events-and-workshops/2019/5/15/b9fvtkdax7sv5pp9vuljslye6zq87q monthly 0.5 2019-06-26 https://www.sylviayoga.com/events-and-workshops/2019/4/28/advance-your-practice-flow-to-go-deeper monthly 0.5 2021-09-29 https://www.sylviayoga.com/events-and-workshops/2019/4/1/exotic-yoga-retreats-ritz-carlton-budapest monthly 0.5 2019-04-01 https://www.sylviayoga.com/events-and-workshops/2019/4/13/advance-your-practice-arm-balances-and-inversions monthly 0.5 2019-03-25 https://www.sylviayoga.com/events-and-workshops/2019/2/27/advance-your-practice-flow-with-ease-and-grace monthly 0.5 2019-04-29 https://www.sylviayoga.com/events-and-workshops/2019/2/23/advance-your-practice-shoulder-alignment-and-finding-stability monthly 0.5 2019-01-26 https://www.sylviayoga.com/events-and-workshops/2019/1/12/advanced-yoga-workshop-a-detox-for-breath-body-mind monthly 0.5 2018-12-04 https://www.sylviayoga.com/events-and-workshops/2018/12/15/restore-and-renew monthly 0.5 2018-12-04 https://www.sylviayoga.com/events-and-workshops/2018/12/29/exotic-yoga-retreats-mexico-yoga-holiday monthly 0.5 2019-09-07 https://www.sylviayoga.com/events-and-workshops/2018/10/13/yoga-workshop-the-park-community-centre monthly 0.5 2018-09-11 https://www.sylviayoga.com/events-and-workshops/2018/10/13/renew-a-morning-of-yoga-mindfulness-nutrition-in-rathgar monthly 0.5 2018-09-11 https://www.sylviayoga.com/events-and-workshops/2018/9/25/exotic-yoga-retreats-umbria-yoga-holiday monthly 0.5 2018-09-11 https://www.sylviayoga.com/events-and-workshops/2018/9/14/yoga-workshop-the-park-community-centr monthly 0.5 2018-09-11 https://www.sylviayoga.com/events-and-workshops/2017/12/27/revive-and-renew-yoga-flow-and-yoga-nidra-with-sylvia-in-yogahub monthly 0.5 2017-11-28 https://www.sylviayoga.com/events-and-workshops/2018/8/10/luxury-yoga-retreat-spa-hike-yoga monthly 0.5 2017-10-23 https://www.sylviayoga.com/events-and-workshops/2017/10/22/advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2020-10-15 https://www.sylviayoga.com/events-and-workshops/2017/9/3/yoga-retreat-in-italy-umbria monthly 0.5 2017-10-23 https://www.sylviayoga.com/events-and-workshops/2017/8/14/advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2020-10-15 https://www.sylviayoga.com/events-and-workshops/2017/9/24/advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2020-10-15 https://www.sylviayoga.com/events-and-workshops/2017/8/20/200hr-teacher-training-open-workshop-with-q-a monthly 0.5 2017-09-28 https://www.sylviayoga.com/events-and-workshops/2017/8/20/advance-your-practice-a-series-of-monthly-workshops monthly 0.5 2020-10-15 https://www.sylviayoga.com/new-gallery-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834283667-ME2W26ZKIK4RW9M461D1/thumbnail-harvest-moon-bowl-3x2.jpg New Gallery - Index’d gallery page https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834283667-ME2W26ZKIK4RW9M461D1/thumbnail-harvest-moon-bowl-3x2.jpg New Gallery - Index’d gallery page https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834283648-HIP4ARVK913W2LGUSVSM/thumbnail-harvest-moon-cup-3x2.jpg New Gallery https://www.sylviayoga.com/home-clay daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1501669236634-464QZRZPKYJBRBI714EV/web_images_banners-01.jpg Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506581688191-4DXIHFY1ZZFYRH52NYFP/sylvia-yoga-mindfulness-corporate-dublin Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506582610396-XC5VT0VD0P1T9TKK0ESP/yoga-nidra-hatha-online-class Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506411954805-I8QUS4CTN9VJXZAL7LQC/sylvia-yoga-dublin-classes-workshops.jpg Home https://www.sylviayoga.com/image-gallery-test daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834054765-5AZXOJ373RPVGBTSHR19/thumbnail-classic-3x2.jpg Image/Gallery Test https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834054475-BFU4934DOJR9D5SYECT4/thumbnail-country-feast-3x2.jpg Image/Gallery Test https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834055294-QFAYM68F602X94GZ7P2V/thumbnail-earth-and-sky-3x2.jpg Image/Gallery Test https://images.squarespace-cdn.com/content/v1/5601b8c6e4b0303a7f60c55e/1444834225659-AZWZD9QTIE1WVXWKCCUK/blog-harvest-01-5x3.jpg Image/Gallery Test https://www.sylviayoga.com/new-index daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1500476316742-ABZ5BOAQAHCGBDMOJ316/web_images_banners-01.jpg New Index Yoga Flow / Online Class https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1500476649400-QTK49LPWE5L258199UOH/web_images_banners-01.jpg New Index https://www.sylviayoga.com/gallery-2 daily 0.75 2025-06-10 https://www.sylviayoga.com/gallery-1-1 daily 0.75 2025-06-10 https://www.sylviayoga.com/contact daily 0.75 2018-01-06 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1503332422412-SZF8VLNUY0E4BNQN20C0/yoga-meditation-mindfulness Contact https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506413825318-0L3KWTJRETUHAYDEEJL2/Home_Page_Images-05-05-05.png Contact https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1503332465705-J4RNP6K0W5B8P5UY6TJD/yoga-meditation-mindfulness Contact https://www.sylviayoga.com/intro daily 0.75 2017-08-07 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502098082688-P2WGZ6B79WTQZD82XW5L/corporate-yoga-class Copy of Intro https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502097975840-69N00EPW8KD2QFCE4H6W/yoga-online-class Copy of Intro https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502098009871-M963JXRZ66SSV3KOON2W/meditation-online-class Copy of Intro https://www.sylviayoga.com/yoga-and-meditation-teachings-online-classes-retreats-workshops-dublin-classes-corporate-meditation daily 0.75 2019-09-24 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1508329285472-46FXZBYR5A0Y7WH76FT9/sylviayoga+corporate+meditation+classes+Dublin Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506782594480-RTEFRX7ON8LZJI7A61N6/yoga-nidra-hatha-online-class.png Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1507569651902-U2YDOYZCWD4ERN1CU5D3/sylvia-yoga-dublin-classes.png Home https://www.sylviayoga.com/corporate-classes daily 0.75 2025-02-20 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1502214254221-51B3H17BTDRF9746RHLJ/corporate-classes-05.png Corporate Mindfulness Meditation https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1503331547146-FB3X39P8BTXT07VXLH52/corporate-meditation-mindfulness Corporate Mindfulness Meditation https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506581424977-TA19PTI5DH6QKVTROJ0R/Sylvia-yoga-corporate-mindfulness-classes Corporate Mindfulness Meditation https://www.sylviayoga.com/classes daily 0.75 2020-09-30 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1566829167396-KKDCU2UW4WIVFGWJAGGZ/sylvia-yoga-classes-timetable-aug-2019-01-01.png Yoga Classes Dublin https://www.sylviayoga.com/about-sylvia daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506414250735-F0GOMNZZIE7VA6OABYH7/Sylvia-yoga-mindfulness-teacher-dublin-04.png About Sylvia https://www.sylviayoga.com/hatha-yoga daily 0.75 2017-10-24 https://www.sylviayoga.com/short-practice daily 0.75 2017-10-18 https://www.sylviayoga.com/riseandshine daily 0.75 2019-04-11 https://www.sylviayoga.com/rise-and-shine daily 0.75 2018-12-19 https://www.sylviayoga.com/evening-meditation daily 0.75 2019-02-14 https://www.sylviayoga.com/morning-meditation daily 0.75 2019-01-23 https://www.sylviayoga.com/groundandrelease daily 0.75 2019-02-14 https://www.sylviayoga.com/sylvia-home daily 1.0 2024-01-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784652123-YTDIZNRD3T51XPCIC94B/Our+Corporate+Client+-+Bartra+Capital+Management+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784652095-S9SQO3HJ4RCS9W4W1YQQ/Our+Corporate+Client+-+Boehringer+Ingelheim+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784652944-FS7GGJWQRGMBKCJHO3F7/Our+Corporate+Client+-+Maples+and+Calder+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784653207-AP3YCP1M52V1VPDVTZTF/Our+Corporate+Client+-+Tourism+Ireland+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784691659-27MWM47GOYWOXXZ13B1L/Our+Corporate+Client+Facebook+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784693254-8737HLJNG37ALVLD8CST/Our+Corporate+Client+RTE+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784693216-L72EHB5BDQPIG2CXYFHX/Our+Corporate+Client+YogaHub+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784692444-17YJWFFJWX4C43RQCRE1/Our+Corporate+Client+McNulty+Performance+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602784692300-4F4SQQFH8OXWVK7DL50B/Our+Corporate+Client+Artworks+Dublin+-+SylviaYoga.com.jpg Sylvia Yoga in Dublin https://www.sylviayoga.com/home daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1508329285472-46FXZBYR5A0Y7WH76FT9/sylviayoga+corporate+meditation+classes+Dublin Copy of Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506782594480-RTEFRX7ON8LZJI7A61N6/yoga-nidra-hatha-online-class.png Copy of Home https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1507569651902-U2YDOYZCWD4ERN1CU5D3/sylvia-yoga-dublin-classes.png Copy of Home https://www.sylviayoga.com/thursday-yoga daily 0.75 2020-11-04 https://www.sylviayoga.com/wednesday-yoga daily 0.75 2020-11-04 https://www.sylviayoga.com/friday-yoga daily 0.75 2020-11-04 https://www.sylviayoga.com/tuesday-yoga daily 0.75 2020-11-04 https://www.sylviayoga.com/monday-yoga daily 0.75 2020-11-04 https://www.sylviayoga.com/online-classes daily 0.75 2020-10-06 https://www.sylviayoga.com/online-classes/12-one-pre-booked-class-in-the-park monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/bf9c759e-fbcf-4db6-8c74-1f914a35ac96/one-class-the-park.png Online payments - €12 One pre-booked class in The Park https://www.sylviayoga.com/online-classes/one-pre-booked-drop-in-class-ballyroan-community-centre monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1b6a3fc1-cd4d-4a3b-9252-4fe3500e7c65/one-class-ballyroan.png Online payments - One pre-booked drop in class Ballyroan Community Centre https://www.sylviayoga.com/online-classes/one-4-week-course-in-ballyroan-community-centre-40 monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/929c3f64-1369-4ce4-89fe-31095eed25d7/One-week-ballyroan.png Online payments - One 4-week course in Ballyroan Community Centre https://www.sylviayoga.com/online-classes/10-payment monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1631703904423-6PYW0QQ19GVHLF0Y21JY/sylvia-yoga-dublin-online-classes.png Online payments - €10 payment https://www.sylviayoga.com/online-classes/one-pre-booked-outdoor-yoga-class monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1631703784498-PAVW14BMBTPYHDF94TWY/yoga-meditation-ireland.png Online payments - €15 Payment https://www.sylviayoga.com/online-classes/the-daily-collection monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1602000565671-1VCTTIT01084V1WF2VUW/The-daily-collection-01.png Online payments - The Daily Collection https://www.sylviayoga.com/online-classes/online-yoga-workshop monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1587750084418-NWF7WUDYCJP2PK2ZJKCB/online-yoga-workshop-07.png Online payments - Online Yoga Workshop - Online yoga workshop with Sylvia https://www.sylviayoga.com/online-classes/zen-collection monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1557495812595-5AQ0C3TAVYMOJHD0BMAM/ZEN-BUNDLE-05.png Online payments - Zen Collection Digital - Collection of 5 online yoga classes and meditations for all levels of yoga students https://www.sylviayoga.com/online-classes/ground-and-release monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1550148302730-IMAHFMFRA3E2VOOIL10T/ground+and+release+-+yoga-video-02.jpg Online payments - Ground and Release - Dynamic online yoga class where you can follow along with the video for your yoga at home practice. Suitable for all levels of yoga students. https://www.sylviayoga.com/online-classes/evening-meditation monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1550145818427-1LH1SP1MWJP82CN7KTGF/EVENING-MEDITATION-04.jpg Online payments - Evening Meditation - 15 min Evening Meditation video from the comfort of your own home. https://www.sylviayoga.com/online-classes/morning-meditation monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1548253722588-0UJ752KR32GKC0HXIPBS/MORNING+MEDITATION-03.jpg Online payments - Morning Meditation - Mindful meditation suitable for the mornings to start your day refreshed and focused. https://www.sylviayoga.com/online-classes/rise-and-shine-video monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1548234862992-2LZ78PYGXFMTGJCSNAFB/S_MEDITATION_FACEBOOK-02.jpg Online payments - Rise and Shine — video - Energising 45min Online Yoga Class for all levels of students https://www.sylviayoga.com/online-classes/d7qp6nw2alet90l1iekjcr04db7f97 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/05a0953f-8dc9-4f64-a532-cc3a33ffd85e/Ballyroan-eight-classes.png Online payments - Two 4-week courses in Ballyroan (8 classes) https://www.sylviayoga.com/online-classes/hatha-yoga monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506416927686-JIFV2N0371YHOGD77NL5/online-shop-banners-05.png Online payments - Hatha Yoga - 45 min Hatha Yoga Online Class for Everyone https://www.sylviayoga.com/online-classes/yoganidra monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/1506416045781-5ZLUH8AUJRP7L1NOJBLQ/YOGA-NIDRA-ONLINE-CLASS-07.png Online payments - Yoga Nidra / Online class https://www.sylviayoga.com/online-classes/the-park-community-centre-4-classes-pass monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/0d353772-f81f-4522-8ce9-3c22821c804a/the-park-yoga.png Online payments - One 4-week course in The Park https://www.sylviayoga.com/online-classes/the-park-community-centre-4-classes-pass-jh78t monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/596f68a19de4bb6663201310/fd8203cd-b1f4-41df-a957-8a7dd76f3ddb/double-course-the-park.png Online payments - Two 4-week courses in The Park (8 classes)