Outdoor yoga, rain or shine, in beautiful gardens of Marlay Park. Yoga, mindfulness, bliss!

Rain or Shine. If it's dry bring your yoga mat, we will flow through an hour of mindfulness, yoga suitable for all levels, meditation, and relaxation. Yoga takes place near the main car park on Grange Road. Walk into the park, turn left, cross over the little bridge and we will gather on the grassy lawn to your left near the iron man. If it's raining bring a rain coat and sturdy shoes. We'll start under the trees for yoga, posture awareness and mindfulness and then follow an immersive forest-bathing silent walk in nature. We meet again for more yoga and reflection back under the shade of the trees.

Places are limited as social distancing guidelines will apply. Please book your space early via Eventbrite, follow me on Eventbrite, Sylvia Ferguson Yoga and Meditation Teacher.

Everyone is welcome! Yoga is for all levels with options for beginners through to advanced. Mindfulness, meditation and forest bathing will calm even the busiest mind!