Nurture, Heal & Transform Yoga Retreat

20th-25th April

15th - 20th June

21st - 26th September

19th - 24th October

16th - 21st November

5 nights (6 days) Yoga Retreat starting 4pm Saturday, ending 12 noon Thursday.

Prices:

March-Oct. Classic room solo 1775. Classic room shared 1500.

November. Classic room solo 1660. Classic room shared 1400.

Solar Alvura Yoga Retreats are supportive, invitational and fun. They are designed by Sylvia Ferguson who has over 20 years of experience in teaching yoga.

Retreat includes:

Full use of the extensive facilities, infinity pool, hammam and gym.

Optional group excursions including kayaking incur a cost. Daily trip to the local beach for an evening sunset dip is included.

Full range of treatments available at the hotel.

5 nights accommodation in a classic room or upgrade to a deluxe room or suite.

All meals, a nutritious breakfast, lunch and dinner.

Tea, coffee, filtered water is unlimited. Alcoholic drinks will incur a cost.

Twice daily yoga, meditation and mindfulness practices with all of your equipment provided, no need to bring your yoga mat unless you'd like to. Please bring warm layers for sunrise rooftop meditation.

Excursions with the group (depending on the time of year) include beach days, hiking, a visit to a local olive farm, cooking demonstrations, a visit to a local village, kayaking to an island, ferry to an island for relaxation and swimming.

Airport collection on arrival from Faro airport (only 25 minutes away)

Optional add ons:

Supervised weight loss diet plan and support over 5 days: €45 per day

Keto plan: €45 per day

Assessment and dietary plan: per consultation

Colonic hydrotherapy: per consultation

Massage and all other Spa and beauty therapy treatments per spa menu

Excursions depending on the season, all optional, price range €20-80

A typical day includes: 

Silent sunrise meditation and yoga followed by a healthy indulgent breakfast

An optional excursion or rest at home

A healthy lunch

Enjoy the property, book a treatment, or relax by the pool or in the Hammam

Evening yoga

Sunset swim in the Atlantic

Hammam

A leisurely dinner

A restful evening

Please book early as all retreats are booking up quickly. Book directly to info@solaralvura.com

Please contact the hotel, info@solaralvura.com or Sylvia, sylviasyoga@gmail.com with any questions at all, we would love to have you join us!