"I look forward to my Wednesday lunch-time class all week, and my afternoon is always so much more productive "

— Mark, Maples and Cadler

This Lady embodies the very essence of yoga through a very mindful practice

In a studio class or outdoors, Sylvia will take the physical body through its full range of motion, with concise & clearly audible instructions, that are very easily understood & assimilated.An invaluable quality. Sylvia also creates a very calming atmosphere within her classes, with an emphasis on proper breathing techniques. Also, a truly subtle yet rather strong energy is evident through her all-round physical practice.Every area of the body is worked & opened. I have practiced consistently with Sylvia for 3 years & for very good reason. This Lady embodies the very essence of yoga through a very mindful practice.

— Dave Ward, Yoga student

Great on-line class – just completed! I’m delighted, perfect start to my new year plans. Gorgeous class x

— Saoirse de Burca, On-line student

"The breathing practices really help me when I find myself getting stressed"

— Rachel, Artzone

Really enjoyed it. It’s fantastic to have access to the class anytime of day or night! Really enjoyed it. Thank you.

— Carol Grumley, Yoga Student

It’s like having you and your class in my sitting room. Just finished my 1st online class. It’s like having you and your class in my sitting room. Having been to your classes it was very familiar but equally its perfect for someone who wants to try yoga before going to an actual class. I will use it often especially when I’m not able to make it to a class. Well done Sylvia!

Helen, On-line student

Mindfulness at Artzone. Great mindfulness session today.
A big thank you from all the Artzone team.

—Gillian Blaney Shorte, Artzone