Step in September ~ book your mat space!

Dear Yoga Friends,

This email details upcoming classes and courses and how you might book in a little time with yourself on your yoga mat.

Community classes continue in Ballyroan Community Centre for morning and day-time classes, in The Park Community Centre for evening. We’ve added a new Friday 2-3pm class to ease us into the weekend with good intentions. All classes tend to be quite busy at this time of year, if you’ve been coming to yoga you’re welcome to just continue as you are and sign up. If you’ve been away for a while please let me know you are coming back (you are always welcome back) and if you are brand new please check with me if there is a space for you.

Morning classes in Ballyroan Community Centre: all classes have a small number of spaces.

Monday 12 noon, Tuesday 10.45am, Thursday 9.30am, Friday 2pm.

Evening classes in The Park Community Centre: Monday class is waitlist, please enquire. Thursday has spaces.

Workshops are back in Mutton Lane Yoga Studio this week! Join us in our beautiful mountain refuge in Tibradden, Wednesday to celebrate the full moon and this coming Saturday morning at 10am for two hours of relaxed yoga, breathwork, meditation, and, as always, a nice relaxation in front of the wood-burning stove.

We have 7 participants signed up for a deep-dive into Mindfulness in Mutton Lane on Wednesday mornings October through November, an 8-week MBSR course. There is just one space left on this course and it’s likely it will run again early in 2026 so please enquire if it sounds interesting.

A variety of weekend and week-long retreats are planned for the Burren Yoga Centre in the West of Ireland. Not just about the yoga, we love the food, the outdoor adventures with a designated guide, and the simple luxuries of the recently refurbished centre as a complete re-set and boost for life. It’s always possible to do part-of the week long retreats so you have loads of options, winter and summer, to contemplate.

Between teaching on retreats and visits to grown-up kiddos living abroad I will be doing some travel in the coming months and have some wonderful substitute teachers ready to cover for classes. So class is always on, even if I’m away, I’m always there myself for the Mutton Lane workshops and for the 8-week course. I’ll continue to manage things in the background so it’s always fine to get in touch, I’ll always do my very best to accommodate whatever is needed for you when life gets unpredictable or your plans change.

Could I ask you please to give me a review on Google? Your 5*s and comments really help.

I’m here for any questions at all and am very excited about the season ahead, really looking forward to seeing you on the mat!

Biggest hugs and love on a chilly, bright, fresh Irish morning,

x Sylvia.