Evening Meditation

Evening Meditation

5.00

Evening meditation. 15 minutes. Quieten and still the body, and the thoughts, in preparation for peace and clarity of mind. 

A video to follow online; purchase once, €10, get a code to use on any device any time.

Watch video here

Sylvia is an experienced yoga and meditation teacher, clear and easy to follow. Her variety of online classes leave you feeling grounded, inspired and calm. Based in Dublin for regular meditation and yoga classes, teacher-trainings and workshops, Sylvia also teaches world-wide on yoga retreats. Follow her on social media for regular snippets of her wisdom. 

YouTube Facebook Instagram Twitter Linkedin

Add To Cart

Evening meditation. 15 minutes. Quieten and still the body, and the thoughts, in preparation for peace and clarity of mind. 

A video to follow online; purchase once, €10, get a code to use on any device any time.