Online Yoga Workshop
Online Yoga Workshop
€20 — one two hour workshop plus recording
LEVEL: All levels, from beginners to advance yoga students
WHERE: Live zoom Yoga Class (online)
WHO IS THIS FOR:
My yoga workshops are suitable for all levels of yoga practice, however if you are completely new to yoga we suggest you start with Sylvia’s Hatha Yoga Video to learn the basics. If you have an injury Sylvia will offer you guidelines on how you might modify a pose; if you are unsure just watch and listen. If you’re still unsure please check with a medical professional before attempting a pose.
ABOUT SYLVIA:
Sylvia is an experienced yoga and meditation teacher, clear and easy to follow. Her variety of online classes leave you feeling grounded, inspired and calm. Based in Dublin for regular meditation, yoga classes and workshops, Sylvia is currently studying a Masters in Mindfulness in UCD and shares her learnings and insights in her classes. Follow her on social media for regular updates.